Coach Godwin gives you first hand insight of the drills and post moves that will make you a complete post player. This download focuses on finishing plays, footwork, and positioning. The lessons are simple yet elaborate and easy ... [More]

In this video, you will learn techniques to build length, strength, and power during your first trimester. What can you do to keep your body in good condition now that you are pregnant or just thinking about getting pregnant? ... [More]

In this video, you will learn techniques to build length, strength, and power during your second trimester. What can you do to keep your body in good condition now that you are pregnant or just thinking about getting pregnant? ... [More]

This anthology gathers different soundies (short features produced for movie theatres) and telescriptions (the first music videos) dating back from the Forties and early Fifties and featuring material by the Duke Ellington orchestra ... [More]

Decades after birthing punk in the 1970s, CBGB remains the archetypal club of the Rock and Roll underground. For the past twenty-eight years, CBGB has played host to up-and-coming bands from all sub-genres of Rock and continues ... [More]

"From a stage super-heated by over-the-top, rock 'n roll cliche lighting, DEVO faced a sea of Asian Gen X'ers in a 100 degree plus fahrenheit venue in the bowels of Tokyo, Japan. The crowd was swathed in bootlegged energy domes ... [More]

This documentary features interviews with Ian MacKaye (Fugazi), J Mascis (Dinosaur jr.), John John Jesse (Demonic Erotic painter), Jim Rose (Jim Rose Sideshow), Jim Thirwell (Foetus), Lydia Lunch, Mike Watt (Minutemen), Richard ... [More]

This video compiles different short and medium-length films starring the great Duke Ellington and his orchestra: Black And Tan (1929), Symphony in Black (1935 - featuring the famous sequence with Billie Holiday), plus assorted ... [More]

In 1991 the world was introduced to Brooklyn's own Trevor Smith. Busta Rhymes, as he came to be know, always had a dynamic personality and an outlandish style. This 60 minute musical documentary follows Busta Rhymes, Rah Digga ... [More]

This video begins with the rarest, most amazing UK Bournemouth footage featuring Bowie putting on his make-up and costumes from the Ziggy period. Also featured is a Russell Harty interview from the UK, Bowie's press conference ... [More]