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Triathlon Video: Performance Stretching for MultiSport Athletes
Performance Stretching for MultiSport Athletes
Stretching and flexibility are key components in performance enhancement and injury prevention and should be incorporated into every athlete's training regimen. Most successful athletes schedule this vital aspect of training ... [More]
Category: Triathlon Videos
Producer: BodyZen
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Triathlon Video: Science of Triathlon - Swim Basics Technique and Drills
Science of Triathlon - Swim Basics Technique and Drills
Wes Hobson discusses proper swimming technique and drills for the triathlete. Triathlon is a very complex sport, but it is one that you can improve in if you understand the basic scientific principles of training and methods ... [More]
Category: Triathlon Videos
Producer: Endurance Films
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Triathlon Video: Science of Triathlon - Running Technique and Drills
Science of Triathlon - Running Technique and Drills
Joe Friel, M.S. of Ultrafit Associates discusses proper running technique and drills for training and becoming a faster runner. Triathlon is a very complex sport, but it is one that you can improve in if you understand the basic ... [More]
Category: Triathlon Videos
Producer: Endurance Films
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Triathlon Video: Science of Triathlon - Hill Climbing and Cornering
Science of Triathlon - Hill Climbing and Cornering
Wes Hobson discusses cornering and hill climbing techniques as well as how to quickly fix a flat tire. Triathlon is a very complex sport, but it is one that you can improve in if you understand the basic scientific principles ... [More]
Category: Triathlon Videos
Producer: Endurance Films
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Triathlon Video: Functional Strength Training for MultiSport Athletes
Functional Strength Training for MultiSport Athletes
Triathlon, cycling, running as well as swimming, golf and tennis are all sports that require agility, balance, power and speed. Developed by leading Physical Therapists and multisport coaches this video will instruct athletes ... [More]
Category: Triathlon Videos
Producer: BodyZen
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Triathlon Video: Science of Triathlon - Goal Setting and Time Management
Science of Triathlon - Goal Setting and Time Management
Goal setting is the foundation of any triathlete's training. Wes Hobson discusses how to set realistic goals. Triathlon is a very complex sport, but it is one that you can improve in if you understand the basic scientific principles ... [More]
Category: Triathlon Videos
Producer: Endurance Films
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Triathlon Video: Science of Triathlon - Planning Your Week
Science of Triathlon - Planning Your Week
Joe Friel, M.S. of Ultrafit Associates discusses how athletes should plan their weeks for optimum performance throughout the season. Triathlon is a very complex sport, but it is one that you can improve in if you understand ... [More]
Category: Triathlon Videos
Producer: Endurance Films
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Triathlon Video: Triathlon: Through the Eyes of the Elite
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Triathlon: Through the Eyes of the Elite
In 1974, two members of the San Diego Track Club conceived of an idea meant to be little more than a fun, yet challenging break from the tedium of traditional training. They called it a Triathlon. Today, Triathlon has evolved ... [More]
Category: Triathlon Videos
Producer: Endurance Films
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Triathlon Video: Science of Triathlon - Nutrition
Science of Triathlon - Nutrition
Joe Friel, M.S. of Ultrafit Associates discusses nutrition for the triathlete. Including the recovery diet and the pre race or workout diet. Triathlon is a very complex sport, but it is one that you can improve in if you understand ... [More]
Category: Triathlon Videos
Producer: Endurance Films
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Triathlon Video: Science of Triathlon - Visualization
Science of Triathlon - Visualization
Bruce Gottlieb, Sports Psychologist, lectures on clearing out the athlete's head for optimum performance. Triathlon is a very complex sport, but it is one that you can improve in if you understand the basic scientific principles ... [More]
Category: Triathlon Videos
Producer: Endurance Films
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$59.99
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