The Na Pali coast stretches twenty-two miles along the north side of the island of Kauai the oldest in the Hawaiian chain. To Kayak from Haena Beach to Polihale is only eleven miles, but in a kayak, that's three days.

Trekker Cristina LaMonica starts her trek at Haena Beach and spends the day paddling to Kalalau, a verdant valley and the first of several campsites along the way. She makes a hike into the rainforest to visit the Big Pool at the bottom of Davis Waterfall. A refreshing dip really cools you down after a few hours of humid hiking! After Kalalau, Cristina heads to Milolii, where there is a remote beach and a primitive campsite. Finally, with aching arms, Cristina paddled to Polihale Beach, aptly named "home of the spirits."

The DVD version includes both the "Globe Trekker: Hawaii" and the "Treks in a Wild World: Sea kayaking the Na Pali Coast" downloads.