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Exercise and Fitness Video: Perfect in Ten: Stretch
Perfect in Ten: Stretch
Experience the amazing benefits of stretching. Stretches help you relax. Stretches reduce stress and anxiety, improve your posture and flexibility, boost your internal health, and release the stress-induced tension and muscle ... [More]
Category: Exercise and Fitness Videos
Producer: StratoStream
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Exercise and Fitness Video: Picot Pilates: More Than Mat - Beginner
Picot Pilates: More Than Mat - Beginner
- Benefit from Joseph Pilates brilliant machine exercises - No equipment necessary - Flatten your stomach Are you new to Pilates and like a challenging program? Have you been doing mat work but have always wanted the results ... [More]
Category: Exercise and Fitness Videos
Producer: Picot Pilates
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Exercise and Fitness Video: Picot Pilates: More Than Mat - Advanced
Picot Pilates: More Than Mat - Advanced
- Practice the Pilates machine work at home - No equipment necessary - Flatten your stomach and tone your body with this challenging workout - Benefit from exercises formally reserved for the Pilates equipment Want to practice ... [More]
Category: Exercise and Fitness Videos
Producer: Picot Pilates
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Exercise and Fitness Video: Stretching Exercises
Stretching Exercises
The importance of stretching cannot be overstated, a potential that is maximized in this program which seeks to shape and tone the figure, while increasing flexibility. The 50-minute workout, led by Nancy Marmorat, can be used ... [More]
Category: Exercise and Fitness Videos
Producer: David Finch Distribution
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Exercise and Fitness Video: Perfect in Ten: Pilates
Perfect in Ten: Pilates
Give us just 10 minutes 5 times a week and you will see for yourself the figure-shaping results of the Pilates technique used by celebrities and models for decades! This dynamic and effective program works by delivering a streamlined ... [More]
Category: Exercise and Fitness Videos
Producer: StratoStream
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Exercise and Fitness Video: Picot Pilates: More Than Mat - Intermediate
Picot Pilates: More Than Mat - Intermediate
- Benefit from Joseph Pilates brilliant machine exercises - No equipment necessary - Flatten your stomach Are you new to Pilates and like a challenging program? Have you been doing mat work but have always wanted the results ... [More]
Category: Exercise and Fitness Videos
Producer: Picot Pilates
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Exercise and Fitness Video: Sarah Picot's Prenatal Pilates: Second Trimester
Sarah Picot's Prenatal Pilates: Second Trimester
In this video, you will learn techniques to build length, strength, and power during your second trimester. What can you do to keep your body in good condition now that you are pregnant or just thinking about getting pregnant? ... [More]
Category: Exercise and Fitness Videos
Producer: Picot Pilates
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Exercise and Fitness Video: Slim Fitness
Slim Fitness
Features specific exercises designed to improve muscle tone and suppleness.
Category: Exercise and Fitness Videos
Producer: David Finch Distribution
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Exercise and Fitness Video: Body Sculpture
Body Sculpture
This simple, brief workout targets particular areas of the body, quickly moving towards a sculpted, more toned shape. A complete exercise regime presented by Nancy Marmorat, the workout improves the curve of the shoulders, slims ... [More]
Category: Exercise and Fitness Videos
Producer: David Finch Distribution
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Exercise and Fitness Video: Pure Pilates - Advanced
Pure Pilates - Advanced
Pilates expert Juliana Afram leads a traditional mat workout that features 11 advanced Pilates exercises. Afram clearly outlines each move in her clear, easy-to-follow style, illustrating how Pilates tones the pelvic, abdominal, ... [More]
Category: Exercise and Fitness Videos
Producer: Shami Production
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TotalVid has the world's largest collection of the most popular Pilates Instructional Videos available on DVD or in our convenient download format. For as little as $1.99 you can download one of our top Pilates Instructional Videos and begin viewing in just minutes.

Interested in buying a Pilates instructional DVD or VHS? When you buy any Pilates Instructional Videos from TotalVid, you get a free download version that you can begin viewing on your PC immediately.

Need help choosing the right Pilates Instructional Videos? Drop us a note at customerservice@totalvid.com and we'll help you pick the perfect video to meet your needs.
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