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Speed and Acceleration Workout

Category: Football Videos

Produced by: Sport America

Length: 42 min

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$35.00

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HAVE THE NEED FOR SPEED? Use Gravity! Get rid of the anchor holding you back and let gravity work for you-we'll show you how. More than 30 drills to help you move faster, in areas like Speed Strength, Short Burst Acceleration, Speed Technique, and Speed Specificity for Sports. More than 20 tips for developing balanced movement withing the body as well as maximizing the body's Energy Systems for sports specific results. BONUS: An easy to use daily workout to get there fast! Stride Length X Stride Frequency = Speed. Find out how! GAIN A ?STEP? ON YOUR COMPETITION

VIEWING AND PURCHASE OPTIONS

Download Now Option - You may download this video for instant viewing. You have 30 days to start watching your video. Downloads can be viewed an unlimited number of times for 7 days after the initial viewing.

Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free!

Buy DVD/VHS Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

VIEWER REVIEWS

Average Customer Review:

i can not download it

goodmanhome

it is a pity