Sharyn Pak's 5-Minute Desk Workouts, Sets 1-5 and other Exercise and Fitness Videos. Download, DVD, or VHS.

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Sharyn Pak's 5-Minute Desk Workouts, Sets 1-5

Category: Exercise and Fitness Videos

Produced by: On Air Video

Length: 25 min

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DESCRIPTION

Desk Sets is a collection of quick exercise routines (approximately 5 minutes each) you can do right in your office, using your desk, chair and filing cabinet.

Desk Sets demonstrates variety of exercise routines targeting various parts of the body including neck and shoulders, arms and hands, back, legs and more. Each workout is designed to relieve muscle tension and stress, while helping to maintain strength, flexibility and muscle tone.

Sharyn Pak (ACSM, ACE Master Trainer) is a successful personal trainer, fitness writer, instructor, and host of her own cable television program, Bringing Fitness To You!

VIEWING AND PURCHASE OPTIONS

Download Now Option - You may download this video for instant viewing. You have 30 days to start watching your video. Downloads can be viewed an unlimited number of times for 7 days after the initial viewing.

Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free!

Buy DVD/VHS Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

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