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Pilates Pre-Natal Program
 
Category: Exercise and Fitness Videos
Produced by: Star Interactive
Length: 45 min
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DESCRIPTION Pilates Pre-Natal Program includes exercises for those who wish to gain or maintain healthy fitness levels during pregnancy. This instructional video is taught by Allan Menezes, Australia's foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of videos with a unique approach based on his bestselling book The Complete Guide to the Pilates Method and the original teachings of the renowned Joseph H. Pilates.
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Copyright © 2008 Zipidee, Inc. All Rights Reserved.