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Pilates for Life: Pilates for 50 Plus
Exercise and Fitness Video: Pilates for Life: Pilates for 50 Plus


DESCRIPTION
Instructor Amy Brown presents another entry into her Pilates For Life series with PILATES FOR 50 Plus. Amy focuses on exercises for people over the age of 50, providing a series of routines that focus on the back, abs, thighs, waist, hips, and butt. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.
 
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