Learn 24 Energy Blasts in Hip-Hop Style. Energy Blasts are easy hip-hop moves kids 5-11 yrs. love doing in front of the computer screen. They're easy to learn and fun to do! Beat obesity with smiles and sweat! Each Blast is ... [More]

Learn 18 Energy Blasts in African and Latin Style. Energy Blasts are easy hip-hop moves kids 5-11 yrs. love doing in front of the computer screen. They're easy to learn and fun to do! Beat obesity with smiles and sweat! Each ... [More]

Learn 23 Energy Blasts in Athletic Style. Energy Blasts are easy hip-hop moves kids 5-11 yrs. love doing in front of the computer screen. They're easy to learn and fun to do! Beat obesity with smiles and sweat! Each Blast ... [More]

Each of the 101 workouts is a separate video… so you can learn a few today... and more tomorrow. Athletes of any age - you'll be stronger and more agile. React quicker; regain your balance and change direction ... [More]

This multi-dimensional workout can be done with or without your baby and offers innovative ways for you to get in shape while spending quality time with your kids. Benefit from Jennifer's trademark exercises such as "Kiss The ... [More]

"Home Fitness for Kids" series, and features three 10-minute workouts geared toward children. The exercises are designed to be done indoors with a minimum of props and are all relatively low impact. In fact, as Carlisle emphasizes, ... [More]