Tone, strengthen and stretch the legs! This challenging routine can be done 1-5 times a week, alone or in addition to any of the other WIL Pilates mat workouts.*
*Note the workout is for beginner through advanced
The DVD ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Tone and strengthen your entire body! This intermediate to advanced mat workout is great for those who have been practicing Pilates, and are ready for some challenging exercises. Workout along with instructor Sherri Pulie, owner ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Tone and strengthen your core! This workout is great for busy individuals looking for a quick but challenging Pilates mat routine. Workout along with instructor Sherri Pulie, owner of Weight Loss, Image & Lifestyle, LLC. Practice ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.