In this video, world renowned instructors in the Pilates method will introduce you to the basic and intermediate techniques of the pilates magic circle. This video includes these workouts:
Introduction to Magic Circle Mat ... [More]
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Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Fit, Fast and Easy: The Advanced Circuit is a circuit training workout that Challenges your Cardiovascular System as well as your Muscular Strength. This workout will make you Burn Fat and Tone Up. The Aerobic Portions are ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Pilates for Beginners includes essential muscle toning and stretching exercises in an easy to follow routine. This instructional video is taught by Allan Menezes, Australia's foremost Pilates practitioner who introduced ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
In this video, you will learn techniques to build length, strength, and power during your second trimester.
What can you do to keep your body in good condition now that you are pregnant or just thinking about getting pregnant? ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Do you want to improve the quality of your relationship and loving, and share gentle exercise with your partner? This video offers easy-to-learn yoga routines for lovers to increase the flow of sexual energy, develop a regular ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
YOUR KIDS WILL LOVE THESE WORKOUTS!
6 Fit Kids' Workouts are a blast for kids aged 8 - 13… boys and girls! They're four 5:00 and two 10:00 workouts that are easy to learn… and fun to do!
Teachers across North America ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
In this video, you will learn the Calm Routine of the three routines available from Ananda Yoga for Busy People.
Maximum Benefit, Minimum Time--Perfect for Beginners
Are you short on time but still want to experience the benefits ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
In this video, you will learn the Vitality Routine of the three routines available from Ananda Yoga for Busy People.
Maximum Benefit, Minimum Time--Perfect for Beginners.
Are you short on time but still want to experience the ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
In this video download, you will continue your pilates mat training into advanced and super advanced techniques with a discussion at the end. This video includes these workouts:
Advanced
Super Advanced
This technique film ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
In this video, world renowned instructors in the Pilates method will introduce you to the super advanced reformer mat techniques of the Joseph Pilates.
This technique video presents Joseph Pilates' original series of Mat exercises ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
