Drills are designed to improve your kid's coordination and balance.
If you home school, teach at the local parks and recreation department, YMCA, a youth facility or instruct in the martial arts, Scott Templeton has a fun, fast ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Do you ever watch music videos and say: "I will never be able to move like that!" Well think again! D's an award winning choreographer that will teach you how to shed your inhibitions and make your body move like it has never ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Features a choreographed routine - consisting of a number of movements on the spot in order to protect the joints and back - designed to burn up calories, improve endurance, muscle tone and coordination.
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
WHAT IS CAPOEIRA? -- Capoeira is a martial art, developed in Brazil by African slaves more than 400 years ago. It is an all-incompassing art, blending music, dance, singing, acrobatics, play, and self defense. All these come ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Do you ever watch music videos and say: "I will never be able to move like that!" Well think again! D's an award winning choreographer that will teach you how to shed your inhibitions and make your body move like it has never ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Strengthen core muscles and disguise exercise. After the warm up, kids do a series of push ups, knee ups, tosses and sit ups with the fitness ball and rings then a cool down.
If you home school, teach at the local parks and ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Benefits of jumping rope to achieve muscle endurance. His instruction includes skills and drills needed to maximize performance.
James Thompson, The Rope Master, is a world record holder for jumping rope with the most weight ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
- Benefit from Joseph Pilates brilliant machine exercises
- No equipment necessary
- Flatten your stomach
Are you new to Pilates and like a challenging program? Have you been doing mat work but have always wanted the results ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Ultimate Vale Tudo Fighter's Fitness Workout Routine
Get in the best fighting shape of your life with Vitor's Vale Tudo and Jiu Jitsu workout routine designed to build strength, speed, power, stamina, endurance, reflexes ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.