Here it is, at long last: A consistent SYSTEM of bellydance instruction. The INSTANT BELLY DANCER SYSTEM helps you learn - and learn fast - by presenting bellydance movements as trajectories following geometric shapes.

This INSTANT method is based on the mnemonic principle: A visual and systematic approach stimulating memorization of the belly dance vocabulary and encouraging freedom, creativity and individuality in combining dance moves.

With this systematic approach, you can structure your own learning program. From the very beginning you will see the possibilities of movement within this genre of dance. You will quickly learn which moves are easy for you, which require more work, and which moves look best on you, given your body type.

By focusing on sequences of geometric shapes, directions and dimensions, you will learn to improvise more quickly than you ever could through random learning of the traditional belly dance combinations. In no time you will know how to alternate body regions to generate similar or contrasting trajectories, develop an awareness of dance flow, and create your own unique dance silhouette.

The INSTANT BELLY DANCER SYSTEM consists of two sections: Instant Bellydancer 1 (or "Curves") and Instant Bellydancer 2 (or "Hipwork Plus")